How Circadian Rhythms and Sleep Consistency Shape Cardiorespiratory Fitness | Brady Holmer

Stories for Putritidurin @putritidurin·Become a member Today's highlights Brady Holmer How Circadian Rhythms and Sleep Consistency Shape Cardiorespiratory Fitness A new study shows that engaging in four simple… 6 min read 367 14 Mary Chang Story WriterinHuman Parts I Thought I Was Ugly Until I Posed Nude Then the other woman seduced and betrayed me 9 min read 8.8K 159 Hriday Checker UX lessons from everyday life Most people think of UX design as something that… 8 min read 472 21 writingsbyher the less you care, the more you live sometimes peace comes from not holding on so tightly 2 min read 2.2K 20 Tobias CharlesinPsychology of Workplaces What Terrible Bosses Taught Me About Great Leadership Unpacking powerful lessons from poor managers —… 7 min read 403 12 Emilie The Anxiety of Looking Awkward It's more logical than you think. 7 min read 4K 63 Abdur RahmaninPython in Plain English 7 Python Libraries That Feel Like Superpowers Every import made me smile. 4 min read 18 2 Daniel ScottinBootcamp 7 Top 2025 Web Design Trends Forget Flashy. Think Functional, Fast, and Freakishly… 4 min read 325 6 Thomas OpponginPersonal Growth Little rules for overthinkers The mind that suffers before it's necessary suffers… 7 min read 1.5K 33 Joe RiadinLevel Up Coding A Text Editor from the 1970's Is My All-In-One Productivity App How I use Emacs and Python to run my whole life 20 min read 191 4 Seungchul Jeff Ha Your Flutter App Looks Cheap Without THIS Animation (But It Takes 5 Minutes to… Learn to add premium Hero animations to your Flutter… 9 min read 18 2 Joshua Anang The math and logic behind ChatGPT. This paper is all you need. I'm Joshua Anang and I was 17 years old (last year)… 28 min read 2.2K 52 Will Lockett Has NASA Woken Up? Let's hope so. 7 min read 2.5K 26 Alpha Design Global | Build Your MVP Website. 3 AI Websites That Will Make Clients Say "Take My Money" Your website isn't closing. It's a doormat. 3 min read 27 1 Fabrizia AusielloinUX Collective The design of shallow thinking How the internet's design choices rewired the way we… 10 min read 2.7K 88 See more of what you like and less of what you don't. Control your recommendations Read from anywhere. Sent by Medium·3500 South DuPont Highway, Suite IQ-101, Dover, DE 19901 Unsubscribe from this type of email·Switch to the Weekly Digest·Careers·Help Center·Privacy Policy·Terms of service

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