10 Micro-Habits to Improve Your Life in the Next 10 Days | Yousuf Rafi in Know Thyself, Heal Thyself

Stories for Putritidurin @putritidurin·Become a member Today's highlights 10 Micro-Habits to Improve Your Life in the Next 10 Days 21 days is a lot to develop a habit. These micro-habits will change your life in 10 days. Yousuf Rafi in Know Thyself, Heal Thyself· 4 min read 5 Toxic Everyday Habits That Make You Age Faster Give up these habits if you want to stay young a bit more Victor Mong· 5 min read Microsoft is Finally Ditching Electron Microsoft might have hit a wall with Teams on Electron Faisal Khan in Dev Genius· 3 min read 17 things flight attendants wish passengers would stop doing A flight attendant and her crew share the biggest mistakes people make when flying, like taking off their… Insider· 7 min read In case you missed it Don't Buy a Fitness Tracker for Your Kid They do more harm than good, research shows Angela Lashbrook in OneZero· 7 min read We Need to Talk About the Emotional Labor of Raising Adult Men When men are boys and women are mothers Katie Jgln in The Virago· 8 min read The Debate Over Screens and Health is More Contentious Than Ever The debate over whether screens are harmful to young people's mental health has never been more relevant — or… Markham Heid in Elemental· 15 min read Quick reads Top Ten Must-Reads Summarized in One Sentence Psychology, philosophy, and self-help Brad· 3 min read A Simple Psychological Trick To Make Peace With Your Mind Warning: this recipe can cause instant life changes Letters from E.K. in Change Your Mind Change Your Life· 3 min read The Inconvenient Truth About Alcohol Drinking is much deadlier than we wish to admit, and the problems start way too early in life Robert Roy Britt in Elemental· 4 min read Best in Lifestyle How One Year of Microdosing Helped My Career, Relationships, and Happiness Recently, I completed a one-year experiment in which I took microdoses of psilocybin — also known as… Janet L. Chang in Better Humans· 13 min read Best in Parenting You're Not Imagining It — Being a Mom Has Gotten More Complex Over the Years Mothers today do far more work with far less resources than mothers of the past Sophie Brock, PhD in Motherly· 5 min read Exploring the Evangelical Justification of Spanking as Punishment My parents were just taking the 'biblical' approach to parenting Dani Fankhauser in The Salve· 5 min read What to Know About Men, Marijuana, and Miscarriage A new study links men's marijuana use to miscarriage. But there's more to the story. Dana G Smith in Elemental· 6 min read Editors' picks 5 Neurological Reasons to Keep Your Mouth Shut Can you name the cultures that value quiet the most? Pedram Shojai· 4 min read Sustainability is Destroying the Planet An environmental scientist calls BS Ono Mergen in An Injustice!· 5 min read My Year of Non-Magical Thinking An elegy for my ovary and a toast to the future. N. Stanley· 6 min read See more of what you like and less of what you don't. Control your recommendations Read or write from anywhere. Sent by Medium·P.O. Box 602, San Francisco, CA 94104-0602 Unsubscribe from this type of email·Switch to the Weekly Digest·Careers·Help Center·Privacy Policy·Terms of service

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